Costa Rica Trail - La Transtica
Date de début : 2024-11-20 Date de fin : 2024-11-30
Du 20 Nov au 30 Nov 2024, limitée à 40 coureurs.
Pays : Costa Rica
Parcours Extrême : 5 étapes, de 28 à 48 km par jour, distance totale 200 km, dénivelé positif total de 9 200 m.
Parcours Aventure : 5 étapes, de 18 à 28 km par jour, distance totale 117 km, dénivelé positif total de 5 800 m
L'objectif principal de La Transtica est de faire découvrir le Costa Rica et son mode de vie à travers une aventure à caractère solidaire.
C'est une traversée unique d'un paradis naturel, en 5 étapes, entre deux océans, de la plage de Manuel Antonio, Côte Pacifique, à Manzanillo, Côte Caraïbes, le dépaysement est total, les coureurs sont plongés dans le Costa Rica profond, loin des standards touristiques.
C'est une aventure humaine unique, hors du temps et des sentiers battus, faite d'émotions, de partages, de solidarité, de dépassements de soi, d'explorations de ses limites, de rires et de larmes, d'une humanité un peu plus contagieuse chaque jour
Localisation : Quepos - 99000 Quepos
Adresse Web : www.latranstica.org
Préstations : <p style="margin-bottom:0cm;text-align:justify"><b><span style="font-family:"Comic Sans MS"">L'inscription comprend :<o:p></o:p></span></b></p> <p style="margin-left:36.0pt;text-align:justify;text-indent:-18.0pt;mso-list:
l1 level1 lfo1;tab-stops:list 36.0pt"><!--[if !supportLists]--><span style="font-size:11.0pt;font-family:"Verdana",sans-serif;mso-fareast-font-family:
Verdana;mso-bidi-font-family:Verdana">1.<span style="font-variant-numeric: normal; font-variant-east-asian: normal; font-stretch: normal; font-size: 7pt; line-height: normal; font-family: "Times New Roman";"> </span></span><!--[endif]--><span style="font-size:11.0pt;font-family:"Verdana",sans-serif;mso-bidi-font-family:
Arial">Les hébergements en hôtels et bivouacs comme cités dans le programme. <o:p></o:p></span></p> <p style="margin-top:5.0pt;margin-right:0cm;margin-bottom:0cm;margin-left:36.0pt;
text-align:justify;text-indent:-18.0pt;mso-list:l1 level1 lfo1;tab-stops:list 36.0pt"><!--[if !supportLists]--><span style="font-size:11.0pt;font-family:"Verdana",sans-serif;mso-fareast-font-family:
Verdana;mso-bidi-font-family:Verdana">2.<span style="font-variant-numeric: normal; font-variant-east-asian: normal; font-stretch: normal; font-size: 7pt; line-height: normal; font-family: "Times New Roman";"> </span></span><!--[endif]--><span style="font-size:11.0pt;font-family:"Verdana",sans-serif;mso-bidi-font-family:
Arial">Les dîners et petits déjeuner en bivouac, les déjeuners transferts. </span><span style="font-size:11.0pt;font-family:"Verdana",sans-serif"><o:p></o:p></span></p> <p style="margin-top:5.0pt;margin-right:0cm;margin-bottom:0cm;margin-left:36.0pt;
text-align:justify;text-indent:-18.0pt;mso-list:l1 level1 lfo1;tab-stops:list 36.0pt"><!--[if !supportLists]--><span style="font-size:11.0pt;font-family:"Verdana",sans-serif;mso-fareast-font-family:
Verdana;mso-bidi-font-family:Verdana">3.<span style="font-variant-numeric: normal; font-variant-east-asian: normal; font-stretch: normal; font-size: 7pt; line-height: normal; font-family: "Times New Roman";"> </span></span><!--[endif]--><span style="font-size:11.0pt;font-family:"Verdana",sans-serif;mso-bidi-font-family:
Arial">La cérémonie d’ouverture.</span><span style="font-size:11.0pt;
font-family:"Verdana",sans-serif"><o:p></o:p></span></p> <p style="margin-top:5.0pt;margin-right:0cm;margin-bottom:0cm;margin-left:36.0pt;
text-align:justify;text-indent:-18.0pt;mso-list:l1 level1 lfo1;tab-stops:list 36.0pt"><!--[if !supportLists]--><span style="font-size:11.0pt;font-family:"Verdana",sans-serif;mso-fareast-font-family:
Verdana;mso-bidi-font-family:Verdana">4.<span style="font-variant-numeric: normal; font-variant-east-asian: normal; font-stretch: normal; font-size: 7pt; line-height: normal; font-family: "Times New Roman";"> </span></span><!--[endif]--><span style="font-size:11.0pt;font-family:"Verdana",sans-serif;mso-bidi-font-family:
Arial">La cérémonie Podium.</span><span style="font-size:11.0pt;font-family:
"Verdana",sans-serif"><o:p></o:p></span></p> <p style="margin-top:5.0pt;margin-right:0cm;margin-bottom:0cm;margin-left:36.0pt;
text-align:justify;text-indent:-18.0pt;mso-list:l1 level1 lfo1;tab-stops:list 36.0pt"><!--[if !supportLists]--><span style="font-size:11.0pt;font-family:"Verdana",sans-serif;mso-fareast-font-family:
Verdana;mso-bidi-font-family:Verdana">5.<span style="font-variant-numeric: normal; font-variant-east-asian: normal; font-stretch: normal; font-size: 7pt; line-height: normal; font-family: "Times New Roman";"> </span></span><!--[endif]--><span style="font-size:11.0pt;font-family:"Verdana",sans-serif;mso-bidi-font-family:
Arial">Les ravitaillements en liquide et solide.</span><span style="font-size:
11.0pt;font-family:"Verdana",sans-serif"><o:p></o:p></span></p> <p style="margin-top:5.0pt;margin-right:0cm;margin-bottom:0cm;margin-left:36.0pt;
text-align:justify;text-indent:-18.0pt;mso-list:l1 level1 lfo1;tab-stops:list 36.0pt"><!--[if !supportLists]--><span style="font-size:11.0pt;font-family:"Verdana",sans-serif;mso-fareast-font-family:
Verdana;mso-bidi-font-family:Verdana">6.<span style="font-variant-numeric: normal; font-variant-east-asian: normal; font-stretch: normal; font-size: 7pt; line-height: normal; font-family: "Times New Roman";"> </span></span><!--[endif]--><span style="font-size:11.0pt;font-family:"Verdana",sans-serif;mso-bidi-font-family:
Arial">Tous les transferts en bus privé indiqués dans le programme, transferts aéroport.</span><span style="font-size:11.0pt;font-family:"Verdana",sans-serif"><o:p></o:p></span></p> <p style="margin-top:5.0pt;margin-right:0cm;margin-bottom:0cm;margin-left:36.0pt;
text-align:justify;text-indent:-18.0pt;mso-list:l1 level1 lfo1;tab-stops:list 36.0pt"><!--[if !supportLists]--><span style="font-size:11.0pt;font-family:"Verdana",sans-serif;mso-fareast-font-family:
Verdana;mso-bidi-font-family:Verdana">7.<span style="font-variant-numeric: normal; font-variant-east-asian: normal; font-stretch: normal; font-size: 7pt; line-height: normal; font-family: "Times New Roman";"> </span></span><!--[endif]--><span style="font-size:11.0pt;font-family:"Verdana",sans-serif;mso-bidi-font-family:
Arial">Tous les transferts des bagages entre chaque étape.</span><span style="font-size:11.0pt;font-family:"Verdana",sans-serif"><o:p></o:p></span></p> <p style="margin-top:5.0pt;margin-right:0cm;margin-bottom:0cm;margin-left:36.0pt;
text-align:justify;text-indent:-18.0pt;mso-list:l1 level1 lfo1;tab-stops:list 36.0pt"><!--[if !supportLists]--><span style="font-size:11.0pt;font-family:"Verdana",sans-serif;mso-fareast-font-family:
Verdana;mso-bidi-font-family:Verdana">8.<span style="font-variant-numeric: normal; font-variant-east-asian: normal; font-stretch: normal; font-size: 7pt; line-height: normal; font-family: "Times New Roman";"> </span></span><!--[endif]--><span style="font-size:11.0pt;font-family:"Verdana",sans-serif;mso-bidi-font-family:
Arial">Assistance de notre médecin et massages kinés à la fin de chaque étape.</span><span style="font-size:11.0pt;font-family:"Verdana",sans-serif"><o:p></o:p></span></p> <p style="margin-top:5.0pt;margin-right:0cm;margin-bottom:0cm;margin-left:36.0pt;
text-align:justify;text-indent:-18.0pt;mso-list:l1 level1 lfo1;tab-stops:list 36.0pt"><!--[if !supportLists]--><span style="font-size:11.0pt;font-family:"Verdana",sans-serif;mso-fareast-font-family:
Verdana;mso-bidi-font-family:Verdana">9.<span style="font-variant-numeric: normal; font-variant-east-asian: normal; font-stretch: normal; font-size: 7pt; line-height: normal; font-family: "Times New Roman";"> </span></span><!--[endif]--><span style="font-size:11.0pt;font-family:"Verdana",sans-serif;mso-bidi-font-family:
Arial"> Tee-shirts de la course.</span><span style="font-size:11.0pt;font-family:"Verdana",sans-serif"><o:p></o:p></span></p> <p style="margin-top:5.0pt;margin-right:0cm;margin-bottom:0cm;margin-left:36.0pt;
text-align:justify;text-indent:-18.0pt;mso-list:l1 level1 lfo1;tab-stops:list 36.0pt"><!--[if !supportLists]--><span style="font-size:11.0pt;font-family:"Verdana",sans-serif;mso-fareast-font-family:
Verdana;mso-bidi-font-family:Verdana">10.</span><!--[endif]--><span style="font-size:11.0pt;font-family:"Verdana",sans-serif;mso-bidi-font-family:
Arial"> Les droits d’entrée aux parcs et réserves mentionnés dans le programme.</span><span style="font-size:11.0pt;font-family:"Verdana",sans-serif"><o:p></o:p></span></p> <p style="margin-bottom:0cm;text-align:justify"><b><span style="font-family:"Comic Sans MS"">L'inscription ne comprends pas:<o:p></o:p></span></b></p> <p style="margin-top:5.0pt;margin-right:0cm;margin-bottom:0cm;margin-left:36.0pt;
text-align:justify;text-indent:-18.0pt;mso-list:l0 level1 lfo2;tab-stops:list 36.0pt"><!--[if !supportLists]--><span style="font-size:11.0pt;font-family:"Verdana",sans-serif;mso-fareast-font-family:
Verdana;mso-bidi-font-family:Verdana">1.<span style="font-variant-numeric: normal; font-variant-east-asian: normal; font-stretch: normal; font-size: 7pt; line-height: normal; font-family: "Times New Roman";"> </span></span><!--[endif]--><span style="font-size:11.0pt;font-family:"Verdana",sans-serif;mso-bidi-font-family:
Arial">Le vol transatlantique.</span><span style="font-size:11.0pt;font-family:
"Verdana",sans-serif"><o:p></o:p></span></p> <p style="margin-top:5.0pt;margin-right:0cm;margin-bottom:0cm;margin-left:36.0pt;
text-align:justify;text-indent:-18.0pt;mso-list:l0 level1 lfo2;tab-stops:list 36.0pt"><!--[if !supportLists]--><span style="font-size:11.0pt;font-family:"Verdana",sans-serif;mso-fareast-font-family:
Verdana;mso-bidi-font-family:Verdana">2.<span style="font-variant-numeric: normal; font-variant-east-asian: normal; font-stretch: normal; font-size: 7pt; line-height: normal; font-family: "Times New Roman";"> </span></span><!--[endif]--><span style="font-size:11.0pt;font-family:"Verdana",sans-serif">Les diners du 20,31 et 30 Novembre 2024 (Soirée libre).<o:p></o:p></span></p> <p style="margin-top:5.0pt;margin-right:0cm;margin-bottom:0cm;margin-left:36.0pt;
text-align:justify;text-indent:-18.0pt;mso-list:l0 level1 lfo2;tab-stops:list 36.0pt"><!--[if !supportLists]--><span style="font-size:11.0pt;font-family:"Verdana",sans-serif;mso-fareast-font-family:
Verdana;mso-bidi-font-family:Verdana">3.<span style="font-variant-numeric: normal; font-variant-east-asian: normal; font-stretch: normal; font-size: 7pt; line-height: normal; font-family: "Times New Roman";"> </span></span><!--[endif]--><span style="font-size:11.0pt;font-family:"Verdana",sans-serif;mso-bidi-font-family:
Arial">Les assurances annulation / bagages / Rapatriement.</span><span style="font-size:11.0pt;font-family:"Verdana",sans-serif"><o:p></o:p></span></p> <p style="margin-top:5.0pt;margin-right:0cm;margin-bottom:0cm;margin-left:36.0pt;
text-align:justify;text-indent:-18.0pt;mso-list:l0 level1 lfo2;tab-stops:list 36.0pt"><!--[if !supportLists]--><span style="font-size:11.0pt;font-family:"Verdana",sans-serif;mso-fareast-font-family:
Verdana;mso-bidi-font-family:Verdana">4.<span style="font-variant-numeric: normal; font-variant-east-asian: normal; font-stretch: normal; font-size: 7pt; line-height: normal; font-family: "Times New Roman";"> </span></span><!--[endif]--><span style="font-size:11.0pt;font-family:"Verdana",sans-serif;mso-bidi-font-family:
Arial">Les boissons dans les hôtels.</span><span style="font-size:11.0pt;
font-family:"Verdana",sans-serif"><o:p></o:p></span></p> <p style="margin-bottom:0cm;text-align:justify"><b><span style="font-family:"Comic Sans MS";mso-bidi-font-family:
StoneSans-Bold"><o:p> </o:p></span></b> </p> <p class="MsoNormal" style="text-align:justify;mso-layout-grid-align:none;
text-autospace:none"><b><span style="font-family:"Comic Sans MS";mso-bidi-font-family:
StoneSans-Bold"><o:p> </o:p></span></b></p>
Détail des épreuves :
La Transtica Extrême
5 étapes et un prologue, de 28 à 48 km par jour, distance totale 200 km, dénivelé positif total de 9 200 m,
Distance : 200km
Lieu de départ : Manuel Antonio
Lieu d'arrivée : Manzanillo
Dénivelé + : 9200m
Dénivelé - : 8000m
Tarif :2800€
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La Transtica Aventure
5 étapes et un prologue, de 18 à 28 km par jour, distance totale 120 km, dénivelé positif total de 5 300 m, qualificatif 3 points UTMB®.
Distance : 120km
Lieu de départ : Manuel Antonio
Lieu d'arrivée : Manzanillo
Dénivelé + : 5800m
Dénivelé - : 5100m
Tarif :2800€
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